work with me

This is where you dig Deeper and we get to the Root of your health. Taking the needed steps to a healthier you—thriving era!

SERVICE 1

$477

$350

Special Founder's Launch Investment

INDUSTRY AVERAGE RATES
$450 - $800+

15-20mins Review the Soil Dialogue Session

The Deep Dive (60mins)→ Comprehensive health history mapping & pattern analysis

The Listening & Integration (90mins)→ Connecting symptoms, timelines, and root contributors

Your Actionable Plan→ Personalized outcome-driven recommendations: Customized protocols including nutrition, lifestyle, supplement, and herbal strategies

Delivered Summary→ Written ROOTS overview + clear next steps

Ready for R.O.O.T.S. — START HEREAligning with R.O.O.T.S.

R.O.O.T.S.

Root-Cause Overview & Outcome-Driven Therapeutic Strategy

R.O.O.T.S. is a comprehensive 1:1 wellness intensive designed to uncover what’s actually driving your symptoms—not just managing them.

We begin with a focused Soil Dialogue Review (15–20 min) to clarify your concerns, goals, and readiness for change.

If R.O.O.T.S. feels aligned, we move into a deep-dive health history session (60mins) where we explore patterns, lifestyle, stressors, and symptom timelines to identify root imbalances.

In our next session (90mins) we discuss any challenges, shifts, recommendations, and map out next steps.

From there, we translate insight into action.

You’ll receive a personalized, outcome-driven strategy that may include targeted nutrition shifts, therapeutic foods, supplements, herbal support, and practical lifestyle recommendations. Every recommendation is tailored—not templated—and designed to support sustainable, inside-out healing.

There are steps to complete between each session—steps that are vital to this process.

Be willing to do the work—and ready to till the soil.

This is not a quick fix.

It's structured clarity, personalized strategy, and empowered next steps.

SERVICE 2

$600

$120/Hour x 5

Must First Complete R.O.O.T.S.

Deepen Understanding

Refine Strageties

Adapt as the Body Responds

BONUS: 10-Day Personalized Meal Plan

5-Session Series

Focused Integration. Guided Momentum.

Your 30-Day Foundation Refinement

Designed for the season following R.O.O.T.S., this 1:1 series supports the critical window where insight becomes implementation and change begins to anchor.

While shifts can happen daily or weekly depending on the body’s current cellular health, true foundational change requires consistency. Research and clinical experience both show that sustainable transformation takes time — often 30 days or more—for the body to recalibrate, respond, and stabilize.

Across five sessions, we deepen understanding, refine your strategies, and thoughtfully adapt as your system responds. We meet weekly or bi-weekly, depending on the level of support your body and season require—creating steady touch-points during the phase when habits are forming and physiology is adjusting.

This is where insight becomes embodied practice.
Where repetition builds regulation.
Where momentum becomes foundation.

A stronger baseline.
A steadier rhythm.

The beginning of your healthier era—regulated and thriving.

THIS MAY BE FOR YOU: If you feel clear on your direction and would value support while integrating and stabilizing your next steps.

SERVICE 3

$1,188

$99/Hour x 12

Must Complete R.O.O.T.S. or 5-Session Series First

Deepen Understanding

Refine Strageties

Adapt as the Body Responds

BONUS: 25-Day Personalized Meal Plan

12-Session Series

Precision Refinement. Deeper Evolution.

Designed for the season following R.O.O.T.S. or as a continuation beyond your 5-Session Series, this extended 1:1 series offers the time and space for precise recalibration—allowing us to adjust, refine, and realign as your system evolves.

We meet weekly or bi-weekly, based on the level of support that feels most aligned for you, creating consistent touchpoints as your body evolves. With twelve sessions, there is space to fully integrate your strategy, refine with precision, and gently unwind patterns that require time, repetition, and presence.

We refine.
We listen.
We adapt.
We anchor change.

There is no rushing here. Only steady alignment and thoughtful progression toward a new baseline of health—one that feels rooted, regulated, and sustainable.

This is the work of deep integration.

Of strengthening cellular vitality.
Of living in alignment long enough for it to become natural.

THIS MAY BE FOR YOU: If you feel called to ongoing partnership, accountability, and the kind of steady support that allows transformation to root deeply and sustainably.

Check out the blog - HERE

TBA restorative SessionS

TBA Live in person Events

TBA Giveaways & Challenges

TBA Herbs, FoodS, and Wellness

RESERVED—for Returning Clients Only

$143

1-Hour Nurture Session

Lifestyle Recalibration

Maintenance & Integration Support

Protocol Adjustments

Questions - Forward Planning - Realignment

Private Nurture Session

Reserved for clients who have completed R.O.O.T.S. or a Session Series, this space is designed for intentional recalibration.

As your body evolves and your lifestyle deepens, there may be moments where clarity is needed—a shift in health, a refinement in protocol, or thoughtful guidance on your next steps.

This session offers focused support without committing to another full season. A place to reassess, adjust, and realign with precision.

Lasting wellness isn’t rigid.
It evolves—and so do you.

Not because you’re starting over.
But because you’re continuing forward.

Support when you need it.
Guidance as you grow.

Wellness, your way.